Sausage & Vegetable Frittata Recipe | Easy Breakfast Recipes 

How to make an easy breakfast frittata with sausage and a few vegetables. 

Ingredients:

• 1 Tablespoon Olive Oil (15ml)
  
• ¼ Cup Chopped Onion (40g)
  
• ¼ Cup Bell Pepper
  
• 1 Cup Sliced Meat or Veggie Sausage (184g)
  
• 6 Large Eggs
  
• ½ Cup Milk (120ml)
  
• ½ Teaspoon Salt (3g)
  
• ½ Teaspoon Black Pepper
  
• 1 Teaspoon Garlic Powder (4g)
  
• 1 Tablespoon Parsley Flakes (1.6g)
  
• 1 Cup Shredded Cheese (112g)
  

Directions:

1. In a small pan, heat oil over medium heat. Add the onion and bell pepper, and cook 2-3 minutes. Add the sausage and cook until browned. Remove from heat and set aside. In a bowl, whisk together the eggs, milk, salt, pepper, garlic powder, parsley, and cheese, until well combined.
   
2. Grease a 10 inch baking dish with cooking spray. Add the sausage mixture to the baking dish, then pour the egg mixture over it. Bake in a preheated oven at 400F for 18-20 minutes or until cooked through and an inserted toothpick comes out clean. Cut into wedges and serve warm.
   

| Makes About 6 Servings